Do you love sweets but always felt guilty after that binge? There’s a healthy way to indulge on chocolates!
Dark chocolate almonds!
According an article published in WebMD, dark chocolate has benefits not seen in other varieties. It lowers blood pressure and is a potent antioxidant.
Almond, on the other hand, is also seen as healthy food. It is rich in Vitamin E, dietary fiber, B vitamins, magnesium, copper, calcium, potassium, manganese, monosaturated fats and polysaturated fats.
Put them together and you come up with a healthy snack!
Unless you are allergic to almonds, there’s no reason why you shouldn’t try dark chocolate almonds. (By the way, almond is not a nut but the seed of the fruit of the almond tree). Just always keep things in moderation though and be sure to burn those calories or balance it by eating less of other things.
wow those dark chocolate almonds look really nice + it is good to know that we can indulge in them without having to worry about gaining excess pounds!
Yes sis. Moderation is the key. It was also stated in their report that you should balance the calorie intake by eating less of other things
I’m not fond of chocolates but I love almond so I might give this a try.
PS sis, love the personalized label on your photo! How do you do that? Techie ka talaga, super like!
I got those from Smith’s sis although I think they have it at Walmart too.
A for the pic, I used Photoshop for that. I don’t want the company to have a free ad so I might as well cover their name, right? 🙂
Thanks!
yes! Now I can eat chocolates without feeling guilty!! haha
just don’t forget to balance your extra calorie intake by cutting on other foods. and again, moderation is the key. 🙂