Two years after giving birth, I’m still nowhere near my pre-pregnancy body. I managed to lose weight already (thanks to exercise and diet) but I’m still a bit flabby. I’m not actually keen in losing some weight – just the flabs because I want the trimmer and leaner version of me back.
A friend suggested that I try the halotest25 prohormone. She says that you can build your ideal physique using it. Well, I’m not really sure if I’d like to buy muscle forming medicine. I think I only need to get rid of my love for softdrinks.
Yes, my number one enemy in keeping those flabs away is my love for softdrinks or soda. I love drinking a can of soda during meals (well, it’s better than what I did during my teens when I can gulp down a liter of coca-cola in a day).
I’ve read somewhere that softdrinks – aside from being full of sugar and empty calories – slow down your metabolism. With how I’m faring with my bulge fight, I think that this is probably true. Soda probably reverses whatever benefit I’m having from my regular taebo and walking routine.
Yeah, yeah – I know that moderation is the key. I wish I know how to do that when it comes to my love for soda.
Actually it’s not an empty calorie, in fact, it does have a lot and that’s the reason why it adds more and extra flab in your waist. Another thing about soda, it is one of the most beverages that will erode your enamel.
Sodas contain sugars. If you can’t stay away from your soda addiction, you could still have them, at least once a day or you could switch to low to no sugar sodas like Coke Zero.
I also want to lose some more weight. Never did I really get back to the leaner me since I first got pregnant. That’s about 11 years ago. Hu hu hu. I don’t drink lots of softdrinks but I do like to eat sweets… so….
Have a blessed day.
Everything in moderation diba? I try to stay away from Coke but it’s very hard to kick a favorite na andyan na since childhood. hehe. So now, I don’t have softdrinks every single day. pero di pa rin ako pumapayat.
I guess so kasi it is high in sugar … I’m not really fond of drinking softdrinks!