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	<title>GEORYL</title>
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	<link>http://georyl.com</link>
	<description>Welcome to Our World</description>
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		<title>Nopalea Wellness Drink &#8211; Try for Free</title>
		<link>http://georyl.com/2012/05/nopalea-wellness-drink-try-for-free/</link>
		<comments>http://georyl.com/2012/05/nopalea-wellness-drink-try-for-free/#comments</comments>
		<pubDate>Mon, 14 May 2012 19:10:55 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Fun Time]]></category>

		<guid isPermaLink="false">http://georyl.com/?p=5648</guid>
		<description><![CDATA[Are you or someone you know troubled by muscle, joint and body, respiratory, arterial, digestive tract widespread body cell inflammation and its related health problems? Well, a tasty wellness drink called Nopalea (No-pah lay’uh) just might help you. Nopalea brims with the health benefits of the Nopal fruit. For centuries, the Nopal cactus (Opuntia Ficus [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Are you or someone you know troubled by muscle, joint and body, respiratory, arterial, digestive tract widespread body cell inflammation and its related health problems? Well, a tasty wellness drink called Nopalea (No-pah lay’uh) just might help you.</p>
<p>Nopalea brims with the health benefits of the Nopal fruit. For centuries, the Nopal cactus (Opuntia Ficus Indica) has been known and relied upon for its healing properties by native peoples, and they are now available in each 32-ounce bottle of Nopalea.</p>
<p>Trivita, the manufacturers of <a href="http://www.nopalea.com">Nopalea</a>, claims that this product contain rare and potent antioxidants called betalains that have been scientifically proven to help the body reduce inflammation &#8211; thus, helping your body neutralize its inner toxins and reduce its inflammation. In addition to reducing inflammation, the manufacturers claim that taking Nopalea daily can help your body cleanse itself of daily toxins and promote optimal health.</p>
<p>Over 3 million bottles of this anti-inflammatory wellness drink have been sold already and now, you can try Nopalea for free (how&#8217;s that?) by calling 1-800-203-7063. (just only pay $9.95 for shipping). Don&#8217;t miss out on this chance to try this anti-inflammatory wellness drink for free. Remember, inflammation is a leading cause of pain &#8211; and Nopalea can help reduce inflammation.</p>
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		<item>
		<title>Mid-Year Ipad 2 and/or Cash Giveaway Sign-up Form</title>
		<link>http://georyl.com/2012/05/ipad-2-cash-giveaway-sign-up-form/</link>
		<comments>http://georyl.com/2012/05/ipad-2-cash-giveaway-sign-up-form/#comments</comments>
		<pubDate>Mon, 14 May 2012 00:30:47 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Online Contests]]></category>
		<category><![CDATA[giveaways]]></category>
		<category><![CDATA[ipad2]]></category>
		<category><![CDATA[online contests]]></category>

		<guid isPermaLink="false">http://georyl.com/?p=5630</guid>
		<description><![CDATA[NOTE: This GIVEAWAY has been cancelled due to low turn-out of sponsorship sign-up. It&#8217;s time for some big-time midyear giveaway! GEORYL will be hosting a giveaway in the month June and, along with our sponsors worldwide, an Apple Ipad 2 and/or cash via Paypal (depending on the prize pool) will be given away to our [...]]]></description>
			<content:encoded><![CDATA[<p></p><h3><span style="color: #ff0000;"><strong>NOTE: This GIVEAWAY has been cancelled due to low turn-out of sponsorship sign-up.</strong></span></h3>
<div id="attachment_5639" class="wp-caption alignright" style="width: 300px">
	<img class="size-full wp-image-5639" title="ipad-giveaway-logo" src="http://georyl.com/wp-content/uploads/2012/05/ipad-giveaway-logo.png" alt="ipad 2 giveaway" width="300" height="300" />
	<p class="wp-caption-text">Sign-up to become a sponsor now!</p>
</div>
<p>It&#8217;s time for some big-time midyear giveaway! GEORYL will be hosting a giveaway in the month June and, along with our sponsors worldwide, an Apple Ipad 2 and/or cash via Paypal (depending on the prize pool) will be given away to our lucky participant(s).</p>
<p>There will be <strong>NO ADMIN FEE</strong> and each prize you sponsor will go directly to the prize pool! This giveaway will be open worldwide so that sponsors, like you, will gain followers and fans all over the world. We will also be using the rafflecopter widget (don&#8217;t worry, I&#8217;ll make it as short as possible by listing the tasks in another post) to make it easier for everyone to join.</p>
<h3><strong><span style="color: #800080;">Sponsorship/Sign-up Fee</span></strong></h3>
<p>Sign-up now to become a sponsor for <span style="color: #ff0000;"><strong>just $6</strong></span>! In return, you&#8217;ll get one link (either to your Facebook or Twitter account) that participants will like or follow in order to earn an entry to the giveaway. You can sponsor more prizes for an additional cost of <span style="color: #ff0000;">$5/link</span> and you can choose from any of the following: Facebook, Twitter, Google+, Google Friend Connect, Pinterest, and Email/RSS subscriptions. You can also contact me if you want to include some other link or task (like voting, etc.).</p>
<h3><strong><span style="color: #800080;">Incentives for Sponsors</span></strong></h3>
<ol>
<li>More followers and fans worldwide!</li>
<li>The blogger with the most referrals to the contest will get a <strong><span style="color: #ff0000;">$50 incentive</span></strong>via Paypal. Referral points will be based on the following:
<ul>
<li>  Sponsors referred = 3 points for each sponsor that you refer</li>
<li>Participants referred = 1 point for each participant who will join the giveaway through your blog</li>
</ul>
</li>
<li>Backlinks from the giveaway posts.</li>
</ol>
<h3><strong><span style="color: #800080;">Requirements for Sponsors</span></strong></h3>
<ol>
<li>Send your pledges to <span style="color: #ff0000;"><strong>paypal@georyl.com</strong></span> as a <span style="color: #ff0000;">gift/personal payment</span>, or add $0.50 for every link or task that you&#8217;ll sponsor if you intend to send it as payment of services. I will not be collecting admin fees so please make sure that all cross-border fees and other service charges will be shouldered by you. Bloggers with Philippine based Paypal accounts can send their pledges to <strong><span style="color: #ff0000;">wahwm@wahwm.com</span></strong> to avoid cross-border fees.</li>
<li>Invite your bloggers friends to become sponsors either by sharing them this post in other social networking sites or blogging about it with the link to this sign-up form.</li>
<li>Blog about the giveaway and place the giveaway button on your sidebar during the duration of the contest. I will be sending the rafflecopter codes and instructions prior to the commencement of the giveaway.</li>
<li>All sponsors are expected to help promote the giveaway for maximum exposure and participation.</li>
<li>Whitelist admin@georyl.com as I will be sending you the codes and updates via this email address.</li>
</ol>
<p>Please register below after sending your pledges. The order of the links in the task lists will be based on the order of how these forms are submitted (first to submit, first in the list and so on).</p>
<p><iframe src="https://docs.google.com/spreadsheet/embeddedform?formkey=dDhmaE5SeWF2NDB0NURTWmNnZHh2M3c6MQ" frameborder="0" marginwidth="0" marginheight="0" width="560" height="220"></iframe></p>
<p>Thank you very much and don&#8217;t forget to invite your blogger friends to sponsor this giveaway too! The more, the merrier!</p>
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		<title>Happy Mothers Day!</title>
		<link>http://georyl.com/2012/05/happy-mothers-day-2/</link>
		<comments>http://georyl.com/2012/05/happy-mothers-day-2/#comments</comments>
		<pubDate>Sun, 13 May 2012 02:50:19 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Fun Time]]></category>
		<category><![CDATA[mother's day]]></category>

		<guid isPermaLink="false">http://georyl.com/?p=5627</guid>
		<description><![CDATA[This is just a short note to greet all the mothers worldwide, happy mothers day!]]></description>
			<content:encoded><![CDATA[<p></p><p>This is just a short note to greet all the mothers worldwide, happy mothers day!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Shoe Size Changes During Pregnancy</title>
		<link>http://georyl.com/2012/05/shoe-size-changes-during-pregnancy/</link>
		<comments>http://georyl.com/2012/05/shoe-size-changes-during-pregnancy/#comments</comments>
		<pubDate>Fri, 11 May 2012 14:17:59 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[changes during pregnancy]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://georyl.com/?p=5620</guid>
		<description><![CDATA[Last week, I mentioned about vision changes during pregnancy. Now, another change is beginning to happen which is also just normal for pregnant women: my feet are getting larger. According to studies, pregnant women&#8217;s shoe size usually changes (for the bigger) because of three reasons: edema, weight gain, and relaxin. You might already be familiar [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://georyl.com/wp-content/uploads/2012/05/flat-shoes-pink.jpg" alt="pink flat shoes" title="flat-shoes-pink" width="300" height="227" class="alignright size-full wp-image-5622" />Last week, I mentioned about vision changes during pregnancy. Now, another change is beginning to happen which is also just normal for pregnant women: my feet are getting larger.</p>
<p>According to studies, pregnant women&#8217;s shoe size usually changes (for the bigger) because of three reasons: edema, weight gain, and relaxin. You might already be familiar with the first two causes. Edema is the swelling caused by fluid retention while weight gain is putting on additional weight (sometimes excessive) which is usually caused in pregnancy by eating too much without exercising to shed some calories off.</p>
<p>Relaxin, on the other hand, is a pregnancy hormone that loosens the joints around the pelvis so that the baby can make his way down the birth canal. However, it does not only target the pelvis area exclusively; it loosens the ligaments throughout the body including the feet. Relaxin cause the foot bones to spread which could sometimes be permanent although oftentimes, it is not.</p>
<p>It&#8217;s a good thing I kept all those shoes that I bought when my shoe size became bigger during my first pregnancy. Now, I just need some <a href="http://www.leatherworldtech.com/Departments/Application-Guides/Leather-Dye-and-Paint.aspx">leather dyes</a> to make them look like new. Oh well, maybe a shoe shine will do, wink!</p>
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		<title>Finale Performances of the The Voice Contestants</title>
		<link>http://georyl.com/2012/05/finals-performances-of-the-the-voice-contestants/</link>
		<comments>http://georyl.com/2012/05/finals-performances-of-the-the-voice-contestants/#comments</comments>
		<pubDate>Tue, 08 May 2012 05:02:13 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Fun Time]]></category>
		<category><![CDATA[television shows]]></category>
		<category><![CDATA[The Voice]]></category>

		<guid isPermaLink="false">http://georyl.com/?p=5616</guid>
		<description><![CDATA[Do you watch The Voice? The Voice is a vocal competition shown at NBC. The show&#8217;s innovative format features three stages of competition: the blind audition, a battle phase, and finally, the live performance shows. Today, the final four gave their all in the grand finals of the show. Jermaine Paul represented Team Blake (coached [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Do you watch The Voice?</p>
<p>The Voice is a vocal competition shown at NBC. The show&#8217;s innovative format features three stages of competition: the blind audition, a battle phase, and finally, the live performance shows.</p>
<p>Today, the final four gave their all in the grand finals of the show. Jermaine Paul represented Team Blake (coached by Blake Shelton) with the song I Believe I Can Fly. Chris Mann sang You Raise Me Up from Christina Aguillera&#8217;s Team Xtina. Ceelo Green&#8217;s team (Team Ceelo) has Juliet Simms singing Free Bird while Adam Levine&#8217;s team, Team Adam, showcased Tony Lucca&#8217;s rendition of 99 Problems.</p>
<p>Here are the video of the final four&#8217;s finale performances:</p>
<p>Jermaine Paul &#8211; I Believe I Can Fly<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/VxprUs_WAso" frameborder="0" allowfullscreen></iframe></p>
<p>Chris Mann &#8211; You Raise Me Up<br />
<a target="_blank" rel="nofollow" href="http://youtu.be/5XDm2L6MwRs" title="Chris Mann">You Tube link</a> (embedding disabled)</p>
<p>Juliet Simms &#8211; Free Bird<br />
<a target="_blank" rel="nofollow" href="http://youtu.be/X2--7OJGo6U">You Tube link</a> (embedding disabled)</p>
<p>Tony Lucca &#8211; 99 Problems<br />
<a target="_blank" rel="nofollow" href="http://youtu.be/YLV7iihe0xg">You Tube link</a> (embedding disabled)</p>
<p>Who&#8217;s your bet? You can still vote for them until tomorrow, Tuesday, 10 AM EDT. Visit this link to <a rel="nofollow" href="http://www.nbc.com/the-voice/vote/" title="vote for the The Voice season 2" target="_blank">vote for your The Voice favorite contestant</a>.</p>
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		<title>Vision Changes During Pregnancy</title>
		<link>http://georyl.com/2012/05/vision-changes-during-pregnancy/</link>
		<comments>http://georyl.com/2012/05/vision-changes-during-pregnancy/#comments</comments>
		<pubDate>Sun, 06 May 2012 22:18:23 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[vision problems]]></category>

		<guid isPermaLink="false">http://georyl.com/?p=5612</guid>
		<description><![CDATA[I thought I needed a new pair of eyeglasses because lately, I&#8217;m having some blurred vision. There are times that I feel that it&#8217;s because the eyeglasses that I am currently using does not fit my eye grade anymore. I dropped by the clinic to get a new prescription but I was advised to wait [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I thought I needed a new pair of eyeglasses because lately, I&#8217;m having some blurred vision. There are times that I feel that it&#8217;s because the eyeglasses that I am currently using does not fit my eye grade anymore.</p>
<p>I dropped by the clinic to get a new prescription but I was advised to wait until I have the baby (I&#8217;m pregnant, by the way &#8211; in case you&#8217;re just new in this blog). Having some difficulty with my vision and having dry, irritated eyes are just common symptoms of pregnancy. I was told that it is normal for many women to experience changes in vision during pregnancy. These are temporary and my vision should be back to normal after the delivery.</p>
<p>I was asked if I have blurring, dimming vision, spots, and floaters that don&#8217;t go away, or double vision that persists for more than two hours &#8211; and I don&#8217;t have them. The doctor said that if I have those symptoms or problems with my vision during pregnancy, I should call my practitioner because these serious vision problems could be a sign of gestational diabetes or high blood pressure.</p>
<p>Oh well, I probably just am so excited to have a new pair of glasses knowing that there are lots of cheap (in price but not in quality) <a href="http://zennioptical.com/cart/home.php?cat=31">eyeglasses</a> at Zenni Optical. Their products are stylish and fashionable at really affordable prices.</p>
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		<title>Hawaiian Dreams</title>
		<link>http://georyl.com/2012/05/hawaiian-dreams/</link>
		<comments>http://georyl.com/2012/05/hawaiian-dreams/#comments</comments>
		<pubDate>Thu, 03 May 2012 00:52:23 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Travel & Escapades]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[tourist spots]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://georyl.com/?p=5602</guid>
		<description><![CDATA[My husband and I were watching Hawaii Five O last night, a tv show set in Hawaii and I marveled at how picturesque some of the places looked. My husband was stationed in Hawaii for more than three years and he mentioned that it is indeed full of breathtaking views. One of the places that [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>My husband and I were watching Hawaii Five O last night, a tv show set in Hawaii and I marveled at how picturesque some of the places looked.<br />
<div id="attachment_5606" class="wp-caption aligncenter" style="width: 400px">
	<img src="http://georyl.com/wp-content/uploads/2012/05/hawaii-sunset.jpg" alt="hawaii sunset" title="hawaii-sunset" width="400" height="278" class="size-full wp-image-5606" />
	<p class="wp-caption-text">Breathtaking!</p>
</div><br />
My husband was stationed in Hawaii for more than three years and he mentioned that it is indeed full of breathtaking views. One of the places that he was able to visit was the island of Kauai, where the popular <a href="http://www.hawaiigaga.com/poipu-kai-resort.aspx">Poipu Kai Resort</a> and the dramatic cliffs of the Napali Coast are located. Other popular tourist spots there are the Waikiki Beach on Oahu, the white sands of Papohaku Beach on Molokai, the dolphin friendly waters of Hulopoe Bay on Lanai, the summit of Haleakala on Maui and the primal energy of Hawaii Volcanoes National Park on Hawaii&#8217;s Big Island.</p>
<p>I guess it&#8217;s one place that there&#8217;s a lot to see. Wish I could visit it someday.</p>
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		<title>Sushi Overload</title>
		<link>http://georyl.com/2012/05/sushi-overload/</link>
		<comments>http://georyl.com/2012/05/sushi-overload/#comments</comments>
		<pubDate>Thu, 03 May 2012 00:06:20 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Food & Homekeeping]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[sushi]]></category>

		<guid isPermaLink="false">http://georyl.com/?p=5597</guid>
		<description><![CDATA[Guess what we had during my recent birthday celebration? Some sushi overload! My relatives and friends are not here with me and I spent my birthday with my husband&#8217;s sister and her family. Just a simple get-together with lots of sushi. My husband initially thought of an eat-all-you-can night out in a Japanese restaurant but [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Guess what we had during my recent birthday celebration? Some sushi overload!</p>
<p><a href="http://georyl.com/wp-content/uploads/2012/05/sushi-overload.jpg"><img src="http://georyl.com/wp-content/uploads/2012/05/sushi-overload.jpg" alt="sushi" title="sushi-overload" width="400" height="267" class="aligncenter size-full wp-image-5598" /></a></p>
<p>My relatives and friends are not here with me and I spent my birthday with my husband&#8217;s sister and her family. Just a simple get-together with lots of sushi. My husband initially thought of an eat-all-you-can night out in a Japanese restaurant but it seems that our schedules won&#8217;t jibe so we just ordered some sushi and took them to my sister in law&#8217;s house.</p>
<p>Sushi is a Japanese food consisting of cooked vinegared rice combined with other ingredients (and the most common of which are seafood). In North America and Europe, variations of sushi were created (such as california and other popular rolls) but in Japan, the most common types of sushi are narezushi, nigirizushi, oshizushi, chirashizushi, inarizushi and makizushi.</p>
<p>Sushi is one of the few foods that women are advised not to eat when they are pregnant for health reasons. This is because some large fish, such as tuna (especially bluefin), can harbor high levels of mercury. In addition, if not properly handled, it can be a cause of food poisoning and parasite infection risks. I am almost halfway through my pregnancy right now and I admit that I am quite guilty when it comes to sushi eating because I love this Japanese food a lot!</p>
<p>Do you also love sushi? When was the last time you ate it? <img src='http://georyl.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<slash:comments>0</slash:comments>
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		<title>Georyl&#8217;s Favorite Play at the Park</title>
		<link>http://georyl.com/2012/05/georyls-favorite-play-at-the-park/</link>
		<comments>http://georyl.com/2012/05/georyls-favorite-play-at-the-park/#comments</comments>
		<pubDate>Tue, 01 May 2012 23:07:21 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Georyl]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[park]]></category>

		<guid isPermaLink="false">http://georyl.com/?p=5592</guid>
		<description><![CDATA[Now that the winter chill is beginning to give way to the summer heat (it&#8217;s still spring, by the way), we&#8217;re spending more and more time at the park. Here&#8217;s Georyl while she&#8217;s sliding down the&#8230; well, slide. The picture above was taken at a park near our place. It&#8217;s is Georyl&#8217;s favorite play in [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Now that the winter chill is beginning to give way to the summer heat (it&#8217;s still spring, by the way), we&#8217;re spending more and more time at the park. Here&#8217;s Georyl while she&#8217;s sliding down the&#8230; well, slide.</p>
<div id="attachment_5593" class="wp-caption aligncenter" style="width: 400px">
	<a href="http://georyl.com/wp-content/uploads/2012/05/playground-slide.jpg"><img src="http://georyl.com/wp-content/uploads/2012/05/playground-slide.jpg" alt="park playground slide" title="playground-slide" width="400" height="267" class="size-full wp-image-5593" /></a>
	<p class="wp-caption-text">Weeeee!!!!</p>
</div>
<p>The picture above was taken at a park near our place. It&#8217;s is Georyl&#8217;s favorite play in the park. She just loves sliding down, whether it&#8217;s the spiral one (like the green one in the above picture) or just the straight one. </p>
<p>Someday, we&#8217;ll try to have some <a href="http://www.playtimeus.com/">backyard playground equipment</a> for Georyl but for now, a visit to the park in the afternoon or in the early morning would be nice.</p>
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		<slash:comments>6</slash:comments>
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		<title>The Nopalea Wellness Drink</title>
		<link>http://georyl.com/2012/04/nopalea-wellness-drink/</link>
		<comments>http://georyl.com/2012/04/nopalea-wellness-drink/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 23:07:31 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[freebies]]></category>

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		<description><![CDATA[Do you (or someone you know) suffer from muscle, joint and body, respiratory, arterial, digestive tract widespread body cell inflammation and its related health problems? I&#8217;ve heard of a tasty wellness drink called Nopalea which came from the fruit of the Nopal cactus (Opuntia Ficus Indica). It is said that the Nopal cactus have healing [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://georyl.com/wp-content/uploads/2012/04/nopalea.jpg" alt="nopalea wellness drink" title="nopalea" width="250" height="286" class="alignright size-full wp-image-5565" />Do you (or someone you know) suffer from muscle, joint and body, respiratory, arterial, digestive tract widespread body cell inflammation and its related health problems?</p>
<p>I&#8217;ve heard of a tasty wellness drink called Nopalea which came from the fruit of the Nopal cactus (Opuntia Ficus Indica). It is said that the Nopal cactus have healing properties relied on for centuries by native peoples and Trivita makes them available through Nopalea. </p>
<p>Each 32–ounce bottle of Nopalea brims with the health benefits of the Nopal fruit. Taking Nopalea daily helps your body neutralize its inner toxins and reduce its inflammation. It claims to contain rare and potent antioxidants (called betalains) that have been scientifically proven to help the body reduce inflammation. In addition to reducing inflammation, the manufacturers claim that taking Nopalea daily can help your body cleanse itself of daily toxins and promote optimal health.</p>
<p>Over 3 million bottles of Nopalea had been sold already but if you&#8217;re not ready to <em>take the plunge</em> yet, you can try <a href="http://www.nopaleaultra.com/">Nopalea</a> for free by calling 1-800-203-7063. Just only pay $9.95 for shipping. You can also learn more about it by visiting their website.</p>
<p><strong><em>Disclosure:</em></strong> This is a paid post for Trivita/Nopalea through Payperpost. Please note that Payperpost is not affiliated with Nopalea or Trivitia.</p>
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